The 4th Trimester, or the first three months after childbirth, is a time of many changes, joy, and challenges. It’s a time when babies need a lot of attention, love, and care. And so do you. Having a baby isn’t easy. You deserve quality care and support as you heal, set new routines, and create new relationships.

NewMomHealth.com has resources for moms to learn about important postpartum recovery topics and tools for support.

Make sure every expecting and new momma knows where to look for expert, trustworthy postpartum health information about their recovery and self-care.
>> NewMomHealth.com is an mom-centered, mom-designed information hub by experts and partners at the 4th Trimester Project.

There are tools to create your own customized postpartum plans, guides for talking with your care team, and more.

Support families in their transition to new parenthood. We have tools for new moms to fill out how they want to be supported, for providers to align on healthcare plans and needs, for families to better communicate with their care teams and get the most of their care visits. Find these tools under NewMomHealth.com > Healthcare.

Available in English and Spanish. #NewMomHealth #SaludMadre

New Mom Health has postpartum self-care resources for new moms, birthing families, and their support systems: newmomhealth.com/my-health

There is also a section for Care Teams and Providers: newmomhealth.com/healthcare

Tag a pregnant or new mama. Tag someone you know that works with postpartum families.

#NewMomHealth #SaludMadre

Make sure every expecting and new momma knows where to look for expert, trustworthy postpartum health information about their recovery and self-care.
>> NewMomHealth.com is an mom-centered, mom-designed information hub by experts and partners at the 4th Trimester Project.

There are tools to create your own customized postpartum plans, guides for talking with your care team, and more.

Make sure every expecting and new momma knows where to look for expert, trustworthy postpartum health information about their recovery and self-care.
>> NewMomHealth.com is an mom-centered, mom-designed information hub by experts and partners at the 4th Trimester Project.

There are tools to create your own customized postpartum plans, guides for talking with your care team, and more.

In this webinar, you will learn about resources care teams and new parents can utilize to improve communication and streamline health care experiences before, during, and after childbirth. During this webinar, the team will share ways providers and care teams can innovate health care visits, advance transitions of care, and improve patient education delivery and dissemination so new parents are better prepared for their postpartum journeys.

New parents and parents-to-be can learn about common postpartum health issues, tips for feeling better, and different kinds of support. This video shares tips for finding local services and ways to connect with friends, family, and professionals. Find information about what matters to you: www.newmomhealth.com.

Nurse Nikki covers what to expect after childbirth, and information about managing pain. She includes information about what to watch out for, what is normal, how long it may take, and how you can help your body heal. Learn more about the 4th Trimester Project: www.newmomhealth.com.