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Postpartum Resources

Search for resources, toolkits, materials to support new parents and care teams

In this section, you will find resources and tools to support new parents, their loved ones, and care teams in caring for birthing people in their postpartum recovery and journey to motherhood. 

You can browse or search for 4th Trimseter-developed resources, training, tools, and guides that can be co-branded and shared with your healthcare teams.

Below, you can search by keyword or use advanced filter to select format, language, audience, and more.

Browse all resources below:

Postpartum Plan for New Parents

Format: Checklist, Printable / Booklet / Flyer
Language: English, Español

Birthing Parent Health Information One-Pager

Format: Printable / Booklet / Flyer
Language: English, Español

New Baby Health Information One-Pager

Format: Checklist, Printable / Booklet / Flyer
Language: English, Español

Taking Care of You

Postpartum Recovery Booklet on a variety of health and self-care topics
Format: Printable / Booklet / Flyer
Language: English, Español

Postpartum Care Plan

Format: Checklist, Printable / Booklet / Flyer
Language: English, Español

Birth Control After Baby

Format: Printable / Booklet / Flyer
Language: English, Español

Postpartum Visit Checklist

Format: Checklist
Language: English, Español

Maternal Health Warning Signs: When to Call 911 and When to Call Your Provider

Format: Video / Reels
Language: English

Postpartum in Practice: Practice Guidelines and Billing

Clinical Tool to cover postpartum care best practices and billing/coding
Format: Printable / Booklet / Flyer
Language: English

Postpartum and Intimacy Checklist

Format: Checklist, Video / Reels
Language: English

Browse the Content Topic Directory to see various topics covered on NewMomHealth.com.

Featured Resources

For Parents

For Professionals

Communications Tools

Videos / Reels


For Care Teams

This video is a brief overview of our toolkit materials. At a glance, you will learn about each of the 4th Trimester Project developed tools, ideas for integrating into your workflows, and its intended purpose to improve care.

Each tool has an overview document with tips to introduce the tool and when.


The 4th Trimester Project is working to change the way America treats new mothers. We believe that respectful, patient-centered care, where all people feel heard and have their needs addressed in a timely manner, is an important part of this work. Optimal clinical support in the early days, weeks, and months after childbirth is important for the health and well-being of new parents and their baby. We are excited to support clinical and system change to improve care for moms and the care experience for providers. This work is essential – especially for black and brown families who experience the greatest risk of sickness and death while giving birth.

Learn more about opportunities to implement postpartum tools in clinics and communities here. Find upcoming Communities of Practice sessions and request technical assistance for NC sites.

Toolkit Directory: My Postpartum Support Plan | My Postpartum Recovery & Care Plan | Postpartum Visit Checklist | Postpartum Practice Guidelines | New Parent Health Information Page | New Baby Health Information Page | Birth Control After Baby Pamphlet | Taking Care of You Booklet

NC Sites: Order postpartum toolkit materials from the NC DPH warehouse! Free to have printed and shipped directly to you. Click here to order.


The content of this website is not intended for use as diagnosis or treatment of a health problem. If you have questions or concerns, please contact your health care provider. If you need emergency care, call 911 right away.

The 4th Trimester Project™ is a trademark.

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We envision a world where every woman receives the social, emotional, physical, and economic support she needs to successfully transition through the postpartum period and into her new identity and life as a mother. Health care systems, businesses, and society should value and respect women not only for what they bring to families, communities, and nations but also for who they are in and of themselves.

The “4th Trimester Project” is a trademark.

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Postpartum Toolkit materials are now available for free to print and ship to your location from the NC DPH warehouse. Click to order postpartum toolkit materials.
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