• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • About Us
    • Our Commitment
    • Subscribe
    • Partner With Us
    • Training / Consulting
      • Investing in Postpartum
      • Trainings / Webinars
      • Communications Center
    • Support the Work
      • Donations and Support
      • Sharing and Social
      • Disclaimer / Content
  • Resources
  • My Health
    • When to Call for Help
    • Healing / Recovery
    • Mental Health / Well-being
    • Breasts / Feeding
    • Bottom / Pelvic
    • Conditions / Wellness
    • Relationships / Sex
    • My Care Team
    • Tools for Mom
  • My Village
    • For Partners
    • My Community
    • Baby Care
    • Mom Friends
    • Postpartum Recovery Topics
    • When to Call for Help
  • For Providers
    • Clinic Tools
    • Module / Training
    • Webinars / Events
    • Support for Care Teams
    • Topic Directory
4th Trimester Project

4th Trimester Project

A Village for Mothers

  • About Us
    • About Us
    • Our Commitment
    • 4th Trimester Project Technical Assistance
    • Newsletters
    • Disclaimer
  • Self Care for New Moms
    • When to Call for Help
    • My Village
    • Baby Care
    • New Parent Tools
    • Mama Stories
    • Meeting New Mamas
    • What’s New
    • Topic Directory
  • Resources
  • Support the Work
    • Support the Work
    • Partner With Us
    • Communications Center
  • For Providers
  • Español
  • Español

Search 4th Trimester Project

Mommy-Life: The Baby Blues

This post was originally published on Life with Tanay.

We’ve all been there. If you are a mom then you’ve experienced some form of what they call the “baby blues”. According to Mayo Clinic, there are more than 3 million cases of postpartum depression reported yearly in the U.S. alone! I didn’t think it’d happen to me at all. The honeymoon phase of mommy hood lasted a good 5 months for me. I didn’t understand how anyone could dislike being a mommy. Something had to be wrong with these women. 

*cue sleep regression*.. And I suddenly wonder what the hell I was thinking when I thought I was fit enough to become a parent. My child is screaming at the top of his lungs at midnight for the 3rd night in a row and I’m .5 seconds from busting out into tears with him… alone… because his father works overnight. 

And now I’m wondering if I’m a bad mom cause I just for the love of everything that is holy want him to shut up! And that’s not right is it? He’s so little. He can’t help it. 

Being a mom makes you superhuman but you are still HUMAN. As mommies we become so wrapped up in our child’s love that we forget to take a step back and decompress. And we need it.. God knows I need it! We spend all day meeting the needs of our household and it’s super important not to forget to take a good step back and think about yourself. Take a moment to do something to make you happy. I am THRILLED when I get to take an uninterrupted, un-rushed shower! LOl big dreams right? But it counts! And frustration doesn’t make you any less of a rockstar! It makes you all the more normal! Keep rocking it out mommas! 

*If you think you or someone you know is suffering from severe postpartum depression please seek the medical help of a doctor or other professional.*

Read more on Life With Tanay.

Disclaimer: This statements made in Mamas’ Stores are not medical advice. The Mama’s Stories section is a place for women to share THEIR EXPERIENCES with postpartum health topics. Statements or third-party promotions made by mother’s do not necessarily reflect the 4th Trimester Project brand. The 4th Trimester Project does not endorse the statements, brands, or products mentioned in any posts. The 4th Trimester Project aims to only partner and promote people and organizations who adhere to the International Code of Marketing of Breast-milk Substitutes (also known as the WHO Code). For details, click here .

Filed Under: Mama Stories, Uncategorized, Written Stories

The content of this website is not intended for use as diagnosis or treatment of a health problem. If you have questions or concerns, please contact your health care provider. If you need emergency care, call 911 right away.

The 4th Trimester Project™ is a trademark.

Footer

4th Trimester Logo

Welcome to NewMomHealth.com™

We envision a world where every woman receives the social, emotional, physical, and economic support she needs to successfully transition through the postpartum period and into her new identity and life as a mother. Health care systems, businesses, and society should value and respect women not only for what they bring to families, communities, and nations but also for who they are in and of themselves.

The “4th Trimester Project” is a trademark.

The Experts Talk With Us Support the Work
Self Care
  • Healing/Recovery
  • Emotions
  • Breasts
  • Bottom/Pelvic
  • Sex/Contraception
  • Staying Well
  • My Care Team
  • When to Call for Help
Building My Village
  • My Partner
  • My Family/Friends
  • My Community
  • My Job or School
  • New Parent Milestones
  • My Postpartum Plan
Baby Care
  • Baby Feeding
  • Baby Sleep
  • Baby & Other Children
  • NICU & Special Needs
  • Loss
  • Baby Bonding & Wearing
When to Call for Help
  • Mama's Stories
  • Meeting Mamas
  • For Providers
Postpartum Toolkit materials are now available for free to print and ship to your location from the NC DPH warehouse. Click to order postpartum toolkit materials.
Top

Copyright © 2025 · 4th Trimester Project · All Rights Reserved · Website by Tomatillo Design