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Leaving Baby for the First Time

Topics: My Job or School

Topics in My Job or School

Finding Childcare
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When you leave your baby with someone else for the first time, you may experience all sorts of feelings. It may feel tough to get away; maybe it feels freeing. The first few times can be painful, but once you are away, it usually get easier.

What can I expect when I leave my baby for the first time?

  • Feeling anxious?
  • Feeling freed?
  • Feeling happy?
  • Feeling overwhelmed?
  • Feeling like yourself again?
  • Not feeling ready to leave your baby yet?
  • Don’t feel you can trust someone to care for your baby without you yet?

All valid. Trust your gut.

If you are leaving your baby for the first time, here are some tips to ease the separation:

Start with a short trial run – leave your baby with someone you trust for a quick local errand. Then gradually increase the time away. Perhaps try leaving your baby with someone new.

Ask for photo and videos – it is perfectly understandable to want and request some photos and videos of your baby while you’re away. Seeing your baby with the caretaker may make it easier.

First overnight – if possible, keep your baby on their routine and in a comfortable place (at home?).

Don’t let the Mom-Guilt Creep – leaving your baby’s side may be necessary at times!

What was your experience leaving your baby for the first time? Hear from other mothers about what it was like for them here.

The content of this website is not intended for use as diagnosis or treatment of a health problem. If you have questions or concerns, please contact your health care provider. If you need emergency care, call 911 right away.

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We envision a world where every woman receives the social, emotional, physical, and economic support she needs to successfully transition through the postpartum period and into her new identity and life as a mother. Health care systems, businesses, and society should value and respect women not only for what they bring to families, communities, and nations but also for who they are in and of themselves.

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