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New Parent/Mom

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Resources for New Parents

Parent & provider-designed, trustworthy resources for new parents

Postpartum can be such a complex time, with so many transitions and things to figure out. Knowing what to expect and learning about postpartum health, self-care, and recovery is important so new families have what they need to feel supported. We've partnered with moms, parents, community leaders, and care teams to create a series of postpartum tools to support moms' postpartum journey.

Accurate, relevant, and easy-to-understand information is not only important for new moms but can be life-saving. Whether you want to fill out your own postpartum support plan or print a recovery 1-pager so others know how to care for mom after childbirth, explore these important postpartum health information tools.

Be sure the whole birthing village of support knows how mom wants to be cared for and can recognize maternal health warning signs.

 

Topics in New Parent/Mom

Postpartum Support Plan for New Parents

Mar 27, 2024
Like a labor and delivery plan, this is a fillable, custom plan for mom and families to share how they want to be supported after childbirth

Postpartum Support Plan for New Parents

Like a labor and delivery plan, this is a fillable, custom plan for mom and families to share how they want to be supported after childbirth

Postpartum Mother Health Information

Mar 26, 2024
Postpartum recovery red flags and important health information after childbirth page

Postpartum Mother Health Information

Postpartum recovery red flags and important health information after childbirth page

Postpartum Health & Recovery Video Reel Series

Mar 22, 2024
Short videos on postpartum health & recovery FAQ

Postpartum Health & Recovery Video Reel Series

Short videos on postpartum health & recovery FAQ

Communications Center

Feb 14, 2024
Download free communications materials here!

Communications Center

Download free communications materials here!

New Baby Health Information One-Pager

Sep 25, 2023
Newborn health and care information sheet

New Baby Health Information One-Pager

Newborn health and care information sheet

Taking Care of You

Sep 24, 2023
Postpartum Recovery Booklet on a variety of health and self-care topics

Taking Care of You

Postpartum Recovery Booklet on a variety of health and self-care topics

Birth Control After Baby

Sep 19, 2023
Information about contraception and birth control options

Birth Control After Baby

Information about contraception and birth control options

Maternal Health Warning Signs Video Reels

Sep 17, 2023
Postpartum recovery red flags: quick videos on When to Call 911 and When to Call Your Provider

Maternal Health Warning Signs Video Reels

Postpartum recovery red flags: quick videos on When to Call 911 and When to Call Your Provider

Meditation and Mindfulness Practices

Apr 5, 2022
Dr. Karen Sheffield-Abdullah leads you through mindfulness practices to center your mind and body.

Meditation and Mindfulness Practices

Dr. Karen Sheffield-Abdullah leads you through mindfulness practices to center your mind and body.

The content of this website is not intended for use as diagnosis or treatment of a health problem. If you have questions or concerns, please contact your health care provider. If you need emergency care, call 911 right away.

The 4th Trimester Project™ is a trademark.

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We envision a world where every woman receives the social, emotional, physical, and economic support she needs to successfully transition through the postpartum period and into her new identity and life as a mother. Health care systems, businesses, and society should value and respect women not only for what they bring to families, communities, and nations but also for who they are in and of themselves.

The “4th Trimester Project” is a trademark.

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Postpartum Toolkit materials are now available for free to print and ship to your location from the NC DPH warehouse. Click to order postpartum toolkit materials.
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